Feeling this overwhelming stress for a long period of time is often called chronic, or long-term stress, and it can impact on both physical and mental health. Stress is a response to a threat in a situation, whereas anxiety is a reaction to the stress. What makes us stressed? There are many things that can lead to stress.
Most people think little stress will not lead to problem. Actually too little stress can also lead to problems. People need to find themselves own optimum level of stress for good performance and well being. Low stress level can lead people stirring at nighttime and make people feel short-tempered and nervous.
Lastly, homework can also lead to kids not establishing a solid childhood because of how many hours they spend doing their homework instead of playing outside and having a personal life. Homework in schools is unnecessary and should be taken away as it is not beneficial to education and is bad for kids and their well being.
Homework can be stressful for a lot of reasons. One reason is because you often get too much of it. Anything can create stress if you let it bother you. The trick is to quit worrying about your.
While there are any number of symptoms commonly linked to stress, including fatigue, insomnia, headaches, etc., these can apply in any stressful situation, whether we are overloaded or not. While.
For children and teens, too much work and too little play can backfire, leading to signs of depression, anxiety, perfectionism and stress.
What can prolonged stress lead to? Stress is a natural reaction to many situations in life, such as work, family, relationships and money problems. We mentioned earlier on that a moderate amount of stress can help us perform better in challenging situations, 34 but too much or prolonged stress can lead to physical problems.
The cause for all of this is too much homework that is suffocating students. Homework causes students to sleep less, have more stress, and even forces students to give up extracurricular activities. These negative results can be improved by reducing the homework load.